This multi-layered approach makes complete sense and was easy to incorporate into my life.
Support groups are effective at helping patients from isolating and becoming depressed or frustrated by their condition. It is a safe environment to share your challenges and successes dealing with your recovery. Research has shown that patients that participate in a support group have better results than patients who do not.
I have partnered with two psychotherapists that are highly experienced and qualified to help patients through the difficult situations that arise dealing with chronic illness, infertility and/or pain.
Dr. Kevin Orzech is a psychotherapist in Berkeley who specializes in Mindfulness Training for pain, stress and addictions. Mindfulness is a powerful method to allow you to uncouple the sensory experiences of physical pain, stress or illness from the emotional/fight-flight reactions to reduce your suffering. Groups, couples and individual therapies are offered. See www.DrKevinO.com or call 510-981-2187 for details.
Knute Anderson, PsyD – Dr. Anderson is a clinical psychologist with a private practice in Orinda, CA. She enjoys working with children, teens, adults and couples. Dr. Anderson’s approach to therapy is compassionate, strenghts-based, and relationship-focused. She is a practitioner of Eye Movement Desensitization and Reprocessing (EMDR) and specializes in treatment that integrates psychotherapeutic and mindful, body-based interventions to alleviate distress and psychological trauma. To learn more about her psychotherapy practice please visit her website www.knuteanderson.com or contact her by phone at (925) 234-6676.
Acupuncture & Natural Medicine
Berkeley, California
(510) 499-7630
David Cook, L.Ac. - Acupuncture & Natural Medicine - (510) 499-7630